R.E.C.O.V.E.R. Online Course

Online video training - 7 steps towards freedom!

R.E.C.O.V.E.R. - online course

Are you stuck in your relationship with food? Did you tried dieting, maybe you lost weight but still you weren't happy? No matter whether you are an emotional (binge) eater, you diet constantly (or starve) this video training is for everybody who wants to create a happy, healthy and loving relationship with their body and food. Isabelle Plasmeijer is an expert in the field of eating disorders. She overcame her own eating disorder (anorexia and bulimia) and knows what she is talking about. 

Online self-help coaching program

This program includes: a digital workbook (that you can print), a step by step approach. In total there are 50+ videos, over more than 20 hours of learning material. The R.E.C.O.V.E.R. program will help you effectively change your emotions, your thoughts and your behaviour. It will help you from where you are right now to where you want to be.

You can start today! Isabelle Plasmeyer believes recovery can be a beautiful journey. The video program + workbook will help you investigate the true essence of yourself and overcome your challenges with food.

Isabelle will show you:   

❀ The way to get started creating the life you want: 
and how to face challenges, and set boundaries for yourself.

❀ The way to get to know your true self: 
and become connected to the true essence of your inner self.

❀ How to break through the top barrier: 
and learn how to overcome your eating disorder quickly.

❀ The fastest way to quiet the noise of your busy life:
and get back on track when negative thoughts intrude.

WATCH THE FIRST 3 VIDEO’S FOR FREE

We understand it’s a big leap of faith, and maybe you are hesitating whether to start this journey with Isabelle? That’s why Isabelle has made 3 amazing video’s for you to watch for free. You also get a free workbook.
Register for a free ‘sneak peek‘:

Recommendations

“Creating a loving relationship with yourself, your body and food is not easy. I have hated my body for a long time, and my relationship with food was very bad. I did not believe an online course would help me. But after this online course I can truly say I see things differently, and I can recommend anybody to do the same.”
— Kim
“This is truly an amazing course. From beginning till the end Isabelle was able to keep me motivated. And normally I am not motivated to do something online. But this was great and it helped me so much! Before I did not believe recovery was possible, but now I am sure I can beat this too!”
— Marry

  • 20 hours

    More than 20 hours in video material. Imagine Isabelle coaching you for 20 hours at your home.

  • 45 videos

    Every step in the RECOVER program contains 5 videos. In total there are 45 videos.

  • Workbook

    Every step contains inspiring and reflective exercises (35) in your workbook (100 pages).

  • Bonus

    And on top there are also 5 extra bonus videos that you can watch :)

R.E.C.O.V.E.R. System™

Are you stuck in your relationship with food?
Did you try diets, work-outs, skipping meals? Maybe you lost weight, but still you weren't happy? No matter whether you are an emotional (binge) eater, you diet constantly (or starve) and have anorexia (like Isabelle used to have) this video training is for everybody who wants to create a happy, healthy and loving relationship with their body and food. Isabelle is an expert in the field of eating disorders. She fully recovered from her own eating disorder (anorexia and bulimia) and knows what she is talking about. Want to know more about Isabelle as a therapist?

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